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Santa Fe Salmon

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  • 1 package Knorr® Pasta Sides™ - Butter & Herb
  • 1 3/4 cups water
  • 1/2 cup orange juice
  • 1 medium carrot, chopped
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1/2 tsp. ground cumin (optional)
  • 1 can (7 oz.) salmon or tuna, drained and flaked
  • 2 green onions, sliced

NUTRITIONAL INFORMATION

 

Amount per serving

Calories490
Calories from Fat120
Total Fat22%
Saturated Fat15%
Trans Fat0g
Cholesterol28%
Sodium43%
Total Carbs19%
Dietary Fiber16%
Sugars10g
Protein33g
Calcium10%
Iron15%
Vitamin C60%
Vitamin A120%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Bring water and Spread to a boil in medium saucepan. Stir in Knorr® Pasta Sides™ - Butter & Herb, orange juice, carrot and cumin. Continue boiling over medium heat, stirring occasionally, until Pasta is tender, about 8 minutes. Stir in salmon and green onions; heat through.