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3 Beans & Grains
A delightful mix of beans, Knorr Cheddar Broccoli rice, and fresh vegetables, making a vibrant and healthy salad perfect for any meal.
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12 mins
Cooking Time
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Easy
Difficulty
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5 mins
Prep Time
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4 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 330.0 |
| Calcium (g) | 111.0 mg |
| Carbohydrates (g) | 62.0 g |
| Cholesterol (g) | 0.0 mg |
| Fat (g) | 3.5 g |
| Fiber (g) | 10.0 g |
| Iron (g) | 3.0 mg |
| Potassium (g) | 519.0 mg |
| Protein (g) | 15.0 g |
| Saturated Fat (g) | 0.5 g |
| Sodium (g) | 780.0 mg |
| Sugars (g) | 5.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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Heat oil in large skillet over high heat. Slice red onion and rinse and drain beans. Add beans and onions to skillet and cook 4 minutes. Remove from skillet; set aside.
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Add 2 cups water and Knorr Cheddar Broccoli Rice to same skillet and bring to a boil. Cover and cook 7 minutes or until rice is tender.
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Stir reserved bean mixture into Rice and cook 1 minute. Remove from heat and stir in red wine vinegar.
Hints & Tips
Cost per recipe: $3.85
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What you’ll need
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![Knorr Cheddar Broccoli Rice packshot]()
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