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Lemon Chicken Primavera

Lemon Chicken Primavera

Asparagus adds a burst of color to this delicious and juicy lemon chicken primavera recipe. Asparagus is best in the spring; look for shoots with tight, firm tips.

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  • 1/3 cup all-purpose flour
  • 1/4 tsp. ground black pepper
  • 1 lb. boneless, skinless chicken breasts, pounded thin
  • 2 eggs, lightly beaten
  • 3 Tbsp. Country Crock® Spreadable Butter With Canola Oil, divided
  • 1 large shallot or small onion, finely chopped
  • 1 cup water
  • 2 Tbsp. lemon juice
  • 1 tub Knorr® Homestyle Stock - Chicken
  • 6 ounces asparagus, trimmed and cut into 1/2-inch-thick diagonal slices (about 1 cup)*

NUTRITIONAL INFORMATION

 

Amount per serving

Calories280
Calories from Fat110
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol180mg
Sodium880mg
Total Carbs13g
Dietary Fiber1g
Sugars2g
Protein30g
Calcium4%
Iron15%
Vitamin C15%
Vitamin A20%
See More

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

  • 1 Combine flour with pepper in shallow dish. Dip chicken in eggs, then flour mixture; set aside.
  • 2 Melt 2 tablespoons Spreadable Butter in 12-inch nonstick skillet over medium-high heat and brown chicken, turning once, about 5 minutes. Remove chicken from skillet and set aside.
  • 3 Melt remaining 1 tablespoon Spreadable Butter in same skillet over medium heat and cook shallots, stirring occasionally, until tender, about 4 minutes. Stir in water and Knorr® Homestyle Stock - Chicken until Stock is melted. Bring to a boil over high heat, stirring frequently. Add asparagus and return chicken to skillet. Reduce heat to low and simmer until chicken is thoroughly cooked and asparagus is tender, about 3 minutes. Stir in lemon juice and serve, if desired, with hot cooked rice.
Fire up the grill for some mouthwatering grilled chicken. Follow these tips to sizzle your way to tender, flavorsome chicken.

How to Grill Chicken