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Lemon Chicken Primavera

Asparagus adds a burst of color to this delicious and juicy lemon chicken primavera recipe. Asparagus is best in the spring; look for shoots with tight, firm tips.
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  • 1/3 cup all-purpose flour
  • 1/4 tsp. ground black pepper
  • 1 lb. boneless, skinless chicken breasts, pounded thin
  • 2 eggs, lightly beaten
  • 3 Tbsp. Country Crock® Spreadable Butter With Canola Oil, divided
  • 1 large shallot or small onion, finely chopped
  • 1 cup water
  • 2 Tbsp. lemon juice
  • 1 tub Knorr® Homestyle Stock - Chicken
  • 6 ounces asparagus, trimmed and cut into 1/2-inch-thick diagonal slices (about 1 cup)*

NUTRITIONAL INFORMATION

 

Amount per serving

Calories280
Calories from Fat110
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol180mg
Sodium880mg
Total Carbs13g
Dietary Fiber1g
Sugars2g
Protein30g
Calcium4%
Iron15%
Vitamin C15%
Vitamin A20%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.