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Harvest Sweet Potato & Lentils

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories320
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium570mg
Total Carbs58g
Dietary Fiber11g
Protein8g
Vitamin D0mcg
Calcium187mg
Iron4mg
Potassium597mg
  • 1 Tbsp. olive oil
  • 1 small sweet potato, (8 oz.), diced (2 cups)
  • 1/2 cup chopped onion
  • 1 1/2 Tbsp. balsamic vinegar
  • 2 cups water
  • 1 package Knorr® Rice Sides™ - Mushroom
  • 1 package (5 oz.) baby kale, (about 8 loosely packed cups)
  • 1 can (15 oz.) lentils, drained
  • 1/4 cup grated Parmesan cheese, divided
  • 1 HEAT oil in large nonstick skillet over medium-high heat and cook sweet potato and onion, stirring occasionally, 5 minutes. Stir in vinegar and cook, stirring occasionally, 5 minutes.
  • 2 STIR water and Knorr® Rice Sides™ - Mushroom into same skillet and bring to a boil. Reduce heat and simmer covered 7 minutes or until rice is tender.
  • 3 STIR in kale, lentils and 2 Tbsp. Parmesan. Let stand covered 2 minutes. Garnish with remaining Parmesan and if desired, chopped toasted walnuts; now it's delicious. Dig in!