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Tuscan Chicken Skillet with Kale & Sun-Dried Tomatoes

Combine Knorr® Rice Sides™ – Chicken Broccoli, tender chicken, kale and sundried tomatoes for a warm, savory, Italian-inspired meal in just 30 minutes!
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  • 1 lb. boneless, skinless chicken breasts, sliced
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
  • 4 cups lightly packed chopped kale leaves, (about 4 oz.)
  • 2 cloves garlic, finely chopped
  • 1 package Knorr® Rice Sides™ - Chicken flavor Broccoli
  • 1/4 cup sun-dried tomatoes, thinly sliced
  • Lemon wedges

NUTRITIONAL INFORMATION

 

Amount per serving

Calories330
Calories from Fat80
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol75mg
Sodium570mg
Total Carbs33g
Dietary Fiber2g
Sugars1g
Protein30g
Calcium8%
Iron10%
Vitamin C80%
Vitamin A70%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.