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  • 1 lb. skinless salmon fillet, cut into 2-inch chunks
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
  • 10 ounces thin green beans, cut into 2-inch pieces (about 2 cups)
  • 3 cloves garlic, finely chopped
  • 1 package Knorr® Rice Sides™ - Herb & Butter
  • 2 Tbsp. chopped fresh parsley leaves
  • 1 Tbsp. fresh lemon juice

NUTRITIONAL INFORMATION

 

Amount per serving

Calories360
Calories from Fat100
Total Fat11g
Saturated Fat2g
Trans Fat0g
Cholesterol60mg
Sodium510mg
Total Carbs37g
Dietary Fiber3g
Sugars3g
Protein28g
Calcium8%
Iron15%
Vitamin C15%
Vitamin A15%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 SEASON salmon, if desired, with salt and pepper. Melt 1 tablespoon Spread in large nonstick skillet over medium-high heat and cook salmon, turning occasionally, until salmon flakes with a fork, about 5 minutes. Remove and set aside.
  • 2 MELT remaining 1 tablespoon Spread in same skillet over medium-high heat and cook green beans and garlic, stirring occasionally, until fragrant, about 2 minutes.
  • 3 PREPARE Knorr® Rice Sides™ - Herb & Butter in same skillet according to package directions. Stir in parsley, lemon juice and salmon. Serve, if desired, with lemon wedges.