Quick Curried Chicken with Rice
For a fast chicken recipe full of flavor, try our Quick Curried Chicken with Rice. Curry powder and cilantro blend seamlessly with peas, carrots and rice for an unforgettable taste.
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WHAT YOU'LL NEED
- 1/4 cup nonfat plain Greek yogurt
- 1/4 cup chopped fresh cilantro leaves
- 1 Tbsp. vegetable oil
- 2 tsp. curry powder
- 1 lb. boneless, skinless chicken breast halves, cut into bite-size pieces
- 1 package Knorr® Rice Sides™ - Chicken flavor Broccoli
- 1 package (10 oz.) frozen peas and carrots
NUTRITIONAL INFORMATION
Amount per serving
Calories350
Calories from Fat70
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol75mg
Sodium560mg
Total Carbs38g
Dietary Fiber4g
Sugars1g
Protein32g
Calcium6%
Iron15%
Vitamin C30%
Vitamin A140%
textnutrio
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.