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Pineapple & Chicken Fried Rice

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories410
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol85mg
Sodium450mg
Total Carbs44g
Dietary Fiber3g
Sugars13g
Protein32g
Vitamin D0mcg
Calcium57mg
Iron3mg
Potassium691mg
  • 1 lb. boneless, skinless chicken breasts, cut into strips
  • 2 Tbsp. oil, divided
  • 1 can (8 oz.) pineapple chunks in 100% juice, drained
  • 1 clove garlic, minced
  • 1 tsp. ground ginger
  • 1 large red bell pepper, diced, (1 1/2 cups)
  • 4 ounces snow peas, halved, (1 1/4 cups)
  • 1 3/4 cups water
  • 1 package Knorr® Asian Sides™ - Chicken flavor Fried Rice
  • 1/4 cup sliced green onions
  • 1 SEASON chicken, if desired, with salt and pepper. Heat 1 Tbsp. oil in large nonstick skillet over medium-high heat and cook chicken, pineapple, garlic and ginger, stirring occasionally, until chicken is thoroughly cooked and pineapple is golden, about 5 minutes. Remove and set aside.
  • 2 HEAT remaining oil in same skillet and cook bell pepper and snow peas, stirring occasionally, until crisp-tender, about 2 minutes.
  • 3 ADD water and Knorr® Asian Sides™ - Chicken flavor Fried Rice to same skillet and bring to a boil. Reduce heat and simmer covered 7 minutes or until rice is tender. Stir in chicken mixture and green onions. Sprinkle, if desired, with chopped cilantro and toasted sesame seeds; now it's delicious. Dig in!