Paella Criolla

3/4 lb. boneless, skinless chicken breast halves, cut into bite-size pieces
6 tsp. Knorr® Tomato Bouillon with Chicken flavor, divided
3 Tbsp. vegetable oil, divided
3/4 lb. uncooked medium shrimp, peeled and deveined
2 small red and/or green bell peppers, chopped
1 small yellow squash or zucchini, chopped
6 ounces chorizo sausage, chopped
1 small onion, chopped
1 Tbsp. chipotle peppers in adobo sauce
1 cup regular rice or converted rice
2 cloves garlic, finely chopped
2 cups water
1 box (10 oz.) frozen whole okra, thawed and halved diagonally (about 2-1/2 cups)

Amount per serving

Calories440

Calories from Fat180

Total Fat21g

Saturated Fat5g

Trans Fat0g

Cholesterol135mg

Sodium1660mg

Total Carbs33g

Dietary Fiber2g

Sugars4g

Protein30g

Calcium10%

Iron15%

Vitamin C50%

Vitamin A10%

textnutrio

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

1 Season chicken with 1 teaspoon Knorr® Tomato Bouillon with Chicken flavor.
2 Heat 1 tablespoon oil in 12-inch nonstick skillet, over medium-high heat and cook chicken, stirring occasionally, 5 minutes or until golden. Remove chicken and set aside. Season shrimp with 1 tablespoon Bouillon. Add shrimp to same skillet and cook, stirring occasionally, 4 minutes or until shrimp turn pink. Remove shrimp and set aside.
3 Heat 1 tablespoon oil in same skillet and cook red peppers, squash, and 1 teaspoon Bouillon, stirring occasionally, 6 minutes or until golden. Remove vegetables and set aside.
4 Heat remaining 1 tablespoon oil in same skillet and cook chorizo, onion and chipotle over medium heat, stirring occasionally, 4 minutes or until golden. Add rice and cook, stirring frequently, 2 minutes or until rice is golden. Add garlic and cook, stirring frequently, 1 minute. Add water and remaining 1 teaspoon Bouillon. Bring to a boil over high heat. Reduce heat to medium-low and simmer covered, stirring occasionally, 15 minutes. Stir in okra and bring to a boil over medium-high heat. Reduce heat to low and simmer 10 minutes or until rice is tender. Return chicken, shrimp and vegetables to skillet and heat through.