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Mac & Cheese Corn Chowder

Mac & Cheese Corn Chowder

Happily slurp a bowl of mac and cheese after making this Mac & Cheese Corn Chowder soup recipe. Enjoy everything you love about mac & cheese with a new twist.

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    mins

  • Difficulty

  • Makes

  • Marinate time

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  • Prep

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  • serves

    people
  • 1 Tbsp. olive oil
  • 1 cup frozen chopped onion, thawed
  • 1 can (14.5 oz.) fat free reduced sodium chicken broth
  • 1 cup water
  • 1 package Knorr® Pasta Sides™ - Cheddar Broccoli or Chicken
  • 2 cups 2% milk
  • 1 can (14.75 oz.) cream-style corn

NUTRITIONAL INFORMATION

 

Amount per serving

Calories190
Calories from Fat40
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat2g
Cholesterol5mg
Sodium640mg
Total Carbs31g
Dietary Fiber1g
Sugars11g
Protein7g
Vitamin D6%
Calcium10%
Iron6%
Potassium247mg
Omega-30g
Omega-60g
Vitamin C8%
Vitamin A4%
See More

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.