Mac & Cheese Corn Chowder

Happily slurp a bowl of mac and cheese after making this Mac & Cheese Corn Chowder soup recipe. Enjoy everything you love about mac & cheese with a new twist.

Cook

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Difficulty
Makes
Marinate time

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Prep

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serves

people

1 Tbsp. olive oil
1 cup frozen chopped onion, thawed
1 can (14.5 oz.) fat free reduced sodium chicken broth
1 cup water
1 package Knorr® Pasta Sides™ - Cheddar Broccoli or Chicken
2 cups 2% milk
1 can (14.75 oz.) cream-style corn

NUTRITIONAL INFORMATION

Amount per serving

Calories190

Calories from Fat40

Total Fat4.5g

Saturated Fat1.5g

Trans Fat0g

Polyunsaturated Fat0g

Monounsaturated Fat2g

Cholesterol5mg

Sodium640mg

Total Carbs31g

Dietary Fiber1g

Sugars11g

Protein7g

Vitamin D6%

Calcium10%

Iron6%

Potassium247mg

Omega-30g

Omega-60g

Vitamin C8%

Vitamin A4%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

1 Heat olive oil in large saucepot over medium heat and cook onion, stirring occasionally, 4 minutes or until tender. Stir in broth and water. Bring to a boil over high heat. Stir in Knorr® Pasta Sides™ - Cheddar Broccoli and cook uncovered, stirring occasionally, 10 minutes or until pasta is tender.
2 Stir in milk and corn; heat through.