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Lemon Chicken & Cauliflower Pasta

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories330
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol85mg
Sodium450mg
Total Carbs33g
Dietary Fiber2g
Sugars4g
Protein32g
Vitamin D0mcg
Calcium67mg
Iron2mg
Potassium819mg
  • 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
  • 1 Tbsp. olive oil
  • 1 small lemon, thinly sliced
  • 2 cups small cauliflower florets
  • 1 medium red onion, cut into wedges
  • 2 cups water
  • 1 package Knorr® Pasta Sides™ - Chicken flavor
  • 2 cups sprigs watercress
  • 1 SEASON chicken, if desired, with salt and pepper. Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 6 minutes. Remove and set aside. Add lemon slices to skillet and cook, turning occasionally, until golden, about 3 minutes; remove and set aside.
  • 2 ADD cauliflower florets and onion to same skillet and cook over medium-high heat, stirring occasionally, until onion begins to soften, about 4 minutes.
  • 3 STIR water and Knorr® Pasta Sides™ - Chicken flavor into same skillet and bring to a boil. Cover; reduce heat and cook, stirring occasionally, 8 minutes or until pasta is tender. Stir in chicken and lemon slices. Top with watercress and serve, if desired, with grated Parmesan cheese; now it's delicious. Dig in!