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Latin Green Bean Casserole

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  • 1 Tbsp. PLUS 1 tsp. oil, divided
  • 1/4 cup pumpkin seeds
  • 1/2 tsp. Knorr® Tomato Bouillon with Chicken flavor
  • 1/4 tsp. chipotle chile powder
  • 1 medium onion, halved and thinly sliced
  • 1 lb. green beans, trimmed
  • 1/2 cup water
  • 2 tsp. Knorr® Chicken flavor Bouillon
  • 1 tsp. lemon juice
  • 1 tsp. finely grated lemon peel

NUTRITIONAL INFORMATION

 

Amount per serving

Calories80
Calories from Fat45
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium280mg
Total Carbs6g
Dietary Fiber2g
Sugars3g
Protein3g
Calcium2%
Iron6%
Vitamin C15%
Vitamin A8%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.