Jerk Rubbed Pork Tenderloin
-
Cook
mins -
Difficulty
-
Makes
-
Marinate time
mins -
Prep
mins -
serves
people
WHAT YOU'LL NEED
- 1 Knorr® Reduced Sodium Chicken flavor Bouillon Cube(s)
- 1/2 tsp. ground allspice
- 1/2 tsp. ground cinnamon
- 1/4 tsp. garlic powder
- 2 tsp. olive oil
- 1 1/2 lbs. pork tenderloin
NUTRITIONAL INFORMATION
Amount per serving
Calories160
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol75mg
Sodium350mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein24g
Vitamin D0mcg
Calcium11mg
Iron1mg
Potassium451mg
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.
Let's Get Cooking
- 1 Mash first 4 ingredients with a fork in a small bowl. Stir in olive oil. Rub mixture on pork and marinate in refrigerator about 30 minutes. Grill or broil pork about 20 minutes or until done, turning occasionally.