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Easy Rice with Pigeon Peas

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  • 1 Tbsp. olive oil
  • 1/2 cup chopped ham
  • 1 large onion, chopped
  • 1 medium green bell pepper, chopped
  • 3 cloves garlic, chopped
  • 1 large tomato, chopped
  • 2 cups water
  • 1 package Knorr® Rice Sides™ - Chicken flavor
  • 1 can (15.5 oz.) pigeon peas, drained and rinsed
  • Pinch salt

NUTRITIONAL INFORMATION

 

Amount per serving

Calories290
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium920mg
Total Carbs49g
Dietary Fiber6g
Sugars5g
Protein11g
Vitamin D0mcg
Calcium57mg
Iron3mg
Potassium328mg

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.