The 2020-2025 Dietary Guidelines for Americans recommend consuming no more than 2300 mg of sodium per day. Our Sensible Sodium recipes for main dishes, small dishes (e.g. side dishes, protein dishes, soups) and all other recipes contain no more than 600 mg, 350 mg and 230 mg of sodium per serving respectively.
Trying to eat more plant-based foods- look no further! Check out our delicious and super easy 2 Bean Veggie Chili. It's sure to become a family favorite!
Intimidated by complicated recipes but want to eat healthy? This foolproof vegetarian chili, bursting with spices and flavors that even meat lovers will enjoy, has only 6 ingredients and is ready in less than 15 minutes!
Take a trip to Italy for the night with this creamy, mouthwatering pasta dish. Nutritious with fresh spinach and tomatoes, your kids will love the look of this Italian flag colored meal.
Cool down after a long day at the pool with this refreshing and colorful rice salad. Kids will line up to fill their plates with this dish packed with crunchy walnuts, savory feta, sweet red onions and juicy vine-ripened tomatoes.
Cook up Knorr's delicious Chicken Alfredo Florentine made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!
Take the headache out of party planning with this guaranteed crowd pleaser ready in less than 15 minutes. Satisfy every taco craving with sweet crisp corn, savory black beans, and melty cheddar cheese.