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Cod Veracruz
Cook up Knorr's delicious Cod Veracruz made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!
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15 mins
Cooking Time
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15 mins
Prep Time
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4 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 300.0 |
| Calcium (g) | 36.0 mg |
| Carbohydrates (g) | 32.0 g |
| Cholesterol (g) | 50.0 mg |
| Fat (g) | 7.0 g |
| Fiber (g) | 3.0 g |
| Iron (g) | 2.0 mg |
| Potassium (g) | 758.0 mg |
| Protein (g) | 24.0 g |
| Saturated Fat (g) | 1.0 g |
| Sodium (g) | 590.0 mg |
| Sugars (g) | 3.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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Heat 1 Tbsp. oil in a large, deep nonstick skillet over medium-high heat. Add cod and cook about 4 minutes until golden, turning once. Remove and set aside.
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Heat remaining 1 Tbsp. oil in same skillet over medium heat and cook onion about 4 minutes or until tender, stirring occasionally. Add garlic and cook about 30 seconds. Add tomatoes, breaking up with a spoon. Crumble Knorr® Chicken flavor Bouillon Cube into skillet; stir in olives.
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Return cod to skillet and bring to a boil, spooning some of the tomato mixture over the top of cod. Reduce heat and simmer covered about 4 minutes or until fish flakes with a fork. Stir in lime juice. Garnish with cilantro and serve with hot cooked rice.
Hints & Tips
Tip: Try with other thick fish filets such as swordfish or halibut.
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What you’ll need
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