Cod Veracruz

Cod Veracruz

Cook up Knorr's delicious Cod Veracruz made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!

  • 15 mins

    Cooking Time

  • Difficulty

  • 15 mins

    Prep Time

  • 4 People

    Serves

  • 2 Tbsp. vegetable oil, divided
  • 4 pieces cod fillet (about 1 1/2 lbs.)
  • 2 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 1 can (14.5 oz.) no salt added whole peeled tomatoes, undrained
  • 1 Knorr ® Chicken flavor Bouillon Cube (s)
  • 8 pimiento-stuffed olives, halved
  • 1 Tbsp. lime juice
  • 2 Tbsp. chopped fresh cilantro
  • 3 cups hot cooked brown rice

  1. Heat 1 Tbsp. oil in a large, deep nonstick skillet over medium-high heat. Add cod and cook about 4 minutes until golden, turning once. Remove and set aside.

  2. Heat remaining 1 Tbsp. oil in same skillet over medium heat and cook onion about 4 minutes or until tender, stirring occasionally. Add garlic and cook about 30 seconds. Add tomatoes, breaking up with a spoon. Crumble Knorr® Chicken flavor Bouillon Cube into skillet; stir in olives.

  3. Return cod to skillet and bring to a boil, spooning some of the tomato mixture over the top of cod. Reduce heat and simmer covered about 4 minutes or until fish flakes with a fork. Stir in lime juice. Garnish with cilantro and serve with hot cooked rice.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 300.0
Calcium (g) 36.0 mg
Carbohydrates (g) 32.0 g
Cholesterol (g) 50.0 mg
Fat (g) 7.0 g
Fiber (g) 3.0 g
Iron (g) 2.0 mg
Potassium (g) 758.0 mg
Protein (g) 24.0 g
Saturated Fat (g) 1.0 g
Sodium (g) 590.0 mg
Sugars (g) 3.0 g
Trans Fat (g) 0.0 g

Hints & Tips

Tip: Try with other thick fish filets such as swordfish or halibut. 

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