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Chicken Milanese Tenders

Chicken Milanese Tenders

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  • 1 Tbsp. Knorr® Chicken flavor Bouillon
  • 1 cup plain dry bread crumbs
  • 2 eggs, lightly beaten
  • 4 boneless, skinless chicken breast halves, cut into strips
  • 4 Tbsp. vegetable oil

NUTRITIONAL INFORMATION

 

Amount per serving

Calories400
Calories from Fat180
Total Fat21g
Saturated Fat3.5g
Trans Fat0g
Cholesterol165mg
Sodium1020mg
Total Carbs20g
Dietary Fiber1g
Sugars2g
Protein31g
Calcium8%
Iron10%
Vitamin C2%
Vitamin A4%
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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

  • 1 Combine Knorr® Chicken flavor Bouillon with bread crumbs in shallow dish. Dip chicken in eggs, then bread crumb mixture, coating well; set aside.
  • 2 Heat oil in 12-inch nonstick skillet over medium-high heat and cook chicken, turning once, until chicken is thoroughly cooked and golden brown, about 4 minutes.
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