Chicken Milanese Tenders
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WHAT YOU'LL NEED
- 1 Tbsp. Knorr® Chicken flavor Bouillon
- 1 cup plain dry bread crumbs
- 2 eggs, lightly beaten
- 4 boneless, skinless chicken breast halves, cut into strips
- 4 Tbsp. vegetable oil
NUTRITIONAL INFORMATION
Amount per serving
Calories400
Calories from Fat180
Total Fat21g
Saturated Fat3.5g
Trans Fat0g
Cholesterol165mg
Sodium1020mg
Total Carbs20g
Dietary Fiber1g
Sugars2g
Protein31g
Calcium8%
Iron10%
Vitamin C2%
Vitamin A4%
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.
Let's Get Cooking
- 1 Combine Knorr® Chicken flavor Bouillon with bread crumbs in shallow dish. Dip chicken in eggs, then bread crumb mixture, coating well; set aside.
- 2 Heat oil in 12-inch nonstick skillet over medium-high heat and cook chicken, turning once, until chicken is thoroughly cooked and golden brown, about 4 minutes.
Fire up the grill for some mouthwatering grilled chicken. Follow these tips to sizzle your way to tender, flavorsome chicken.
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