Chicken Chipotle Stew
Chicken Chipotle Stew makes for the perfect meal with a kick. Chipotle chilies and bell peppers make this chicken recipe one you'll be hot for.
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WHAT YOU'LL NEED
- 1 cup water
- 2 dried chipotle chilies
- 1 Tbsp. Knorr® Chicken flavor Bouillon
- 2 tsp. garlic powder
- 2 1/2 -lb. chicken, cut into serving pieces (with or without skin)
- 2 Tbsp. vegetable oil
- 2 medium onions, thinly sliced
- 1 large carrot, sliced
- 1 medium zucchini, halved lengthwise and sliced
- 2 medium green and/or red bell peppers, cut into strips
NUTRITIONAL INFORMATION
Amount per serving
Calories490
Calories from Fat300
Total Fat33g
Saturated Fat9g
Trans Fat0g
Cholesterol140mg
Sodium580mg
Total Carbs9g
Dietary Fiber2g
Sugars4g
Protein37g
Calcium4%
Iron10%
Vitamin C70%
Vitamin A50%
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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.