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Chicken Chipotle Stew

Chicken Chipotle Stew makes for the perfect meal with a kick. Chipotle chilies and bell peppers make this chicken recipe one you'll be hot for.
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  • 1 cup water
  • 2 dried chipotle chilies
  • 1 Tbsp. Knorr® Chicken flavor Bouillon
  • 2 tsp. garlic powder
  • 2 1/2 -lb. chicken, cut into serving pieces (with or without skin)
  • 2 Tbsp. vegetable oil
  • 2 medium onions, thinly sliced
  • 1 large carrot, sliced
  • 1 medium zucchini, halved lengthwise and sliced
  • 2 medium green and/or red bell peppers, cut into strips

NUTRITIONAL INFORMATION

 

Amount per serving

Calories490
Calories from Fat300
Total Fat33g
Saturated Fat9g
Trans Fat0g
Cholesterol140mg
Sodium580mg
Total Carbs9g
Dietary Fiber2g
Sugars4g
Protein37g
Calcium4%
Iron10%
Vitamin C70%
Vitamin A50%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Process water, chilies, Knorr® Chicken flavor Bouillon and garlic powder in blender or food processor; set aside.
  • 2 Season chicken, if desired, with salt and ground black pepper. Heat oil in 12-inch skillet over medium-high heat and brown chicken, turning occasionally, about 15 minutes. Remove chicken and drippings and set aside.
  • 3 Cook onions, carrot, zucchini and green peppers in same skillet over medium-high heat, stirring occasionally, 5 minutes or until vegetables are tender.
  • 4 Return chicken and drippings to skillet. Pour bouillon mixture over chicken. Simmer covered 30 minutes or until chicken is thoroughly cooked. Garnish, if desired, with finely chopped fresh oregano leaves.