Chicken Chipotle Stew
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Cooking Time
mins -
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Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Calories490
Calories from Fat300
Total Fat33g
Saturated Fat9g
Trans Fat0g
Cholesterol140mg
Sodium580mg
Total Carbs9g
Dietary Fiber2g
Sugars4g
Protein37g
Calcium4%
Iron10%
Vitamin C70%
Vitamin A50%
- 1 cup water
- 2 dried chipotle chilies
- 1 Tbsp. Knorr® Chicken flavor Bouillon
- 2 tsp. garlic powder
- 2 1/2 -lb. chicken, cut into serving pieces (with or without skin)
- 2 Tbsp. vegetable oil
- 2 medium onions, thinly sliced
- 1 large carrot, sliced
- 1 medium zucchini, halved lengthwise and sliced
- 2 medium green and/or red bell peppers, cut into strips
- 1 Process water, chilies, Knorr® Chicken flavor Bouillon and garlic powder in blender or food processor; set aside.
- 2 Season chicken, if desired, with salt and ground black pepper. Heat oil in 12-inch skillet over medium-high heat and brown chicken, turning occasionally, about 15 minutes. Remove chicken and drippings and set aside.
- 3 Cook onions, carrot, zucchini and green peppers in same skillet over medium-high heat, stirring occasionally, 5 minutes or until vegetables are tender.
- 4 Return chicken and drippings to skillet. Pour bouillon mixture over chicken. Simmer covered 30 minutes or until chicken is thoroughly cooked. Garnish, if desired, with finely chopped fresh oregano leaves.