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Chicken Cheddar Broccoli Rice Skillet

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  • 2 Tbsp. Country Crock® Spread, divided
  • 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
  • 1 medium onion, chopped
  • 1 cup regular rice or converted rice
  • 2 cups water
  • 1 tub Knorr® Homestyle Stock - Reduced Sodium Chicken
  • 4 cups small broccoli florets
  • 1 cup low fat cheddar cheese, divided
  • 1/2 cup lowfat sour cream

NUTRITIONAL INFORMATION

 

Amount per serving

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Melt 1 tablespoon Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 6 minutes. Remove chicken from skillet and set aside.
  • 2 Melt remaining 1 tablespoon Spread in same skillet and cook onion, stirring frequently, until tender, about 3 minutes. Stir in rice and cook until coated, about 1 minute. Add water and Knorr® Homestyle Stock - Reduced Sodium Chicken. Bring to a boil over high heat. Reduce heat to low and cook covered, 15 minutes. Stir in broccoli, and cook, stirring occasionally, until broccoli is crisp-tender and rice is tender, about 5 minutes.
  • 3 Stir in chicken, 1/2 cup cheese and sour cream. Sprinkle with remaining cheese, cover and let stand until cheese melts, about 2 minutes.