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Chicken Casserole

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories370
Calories from Fat120
Total Fat13g
Saturated Fat2.5g
Trans Fat0g
Cholesterol110mg
Sodium490mg
Total Carbs35g
Dietary Fiber2g
Sugars3g
Protein27g
Calcium6%
Iron15%
Vitamin C20%
Vitamin A30%
  • 1 lb. boneless, skinless chicken thighs, cut into chunks
  • 2 Tbsp. olive oil
  • 1 medium onion, sliced into 1/2-inch thick pieces
  • 1 clove garlic, finely chopped
  • 1/4 cup sliced carrots
  • 3 medium zucchini and/or yellow squash, cut into thirds
  • 5 green onions, sliced into 2-inch pieces
  • 1/4 cup cherry tomatoes
  • 2 cups boiling water
  • 1 package Knorr® Rice Sides™ - Chicken flavor, prepared according to package directions
  • 1 Preheat oven to 400°.
  • 2 Season chicken, if desired, with salt and pepper. Heat oil in deep, large skillet over medium- high heat and brown chicken. Add onion and garlic and cook, stirring occasionally, until onion is almost tender, about 4 minutes. Stir in carrots, zucchini and green onion and cook, stirring occasionally, an additional 5 minutes.
  • 3 Combine boiling water with Knorr® Rice Sides™ - Chicken flavor in 13 x 9-inch baking dish. Stir in vegetables and chicken. Cover tightly with aluminum foil.
  • 4 Bake 30 minutes or until chicken is thoroughly cooked and rice is tender.

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