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Caldo de Siete Mares (Seafood Soup)
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40 mins
Cooking Time
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20 mins
Prep Time
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10 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 120.0 |
| Calcium (g) | 42.0 mg |
| Carbohydrates (g) | 5.0 g |
| Cholesterol (g) | 75.0 mg |
| Fat (g) | 3.5 g |
| Fiber (g) | 1.0 g |
| Iron (g) | 2.0 mg |
| Potassium (g) | 35.0 mg |
| Protein (g) | 15.0 g |
| Saturated Fat (g) | 1.0 g |
| Sodium (g) | 450.0 mg |
| Sugars (g) | 1.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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Peel onion, leaving root end intact and cut in half. Cut 1/2 onion lengthwise into 6 wedges. Coarsely chop remaining 1/2.
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Heat oil in 2 gallon stockpot. Cook chopped onion with red pepper until onion is just translucent, about 5 minutes.
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Stir in onion wedges, tomatoes, water, Knorr® Shrimp flavor Bouillon Cube(s), squid and octopus. Bring to a boil over high heat. Reduce heat to low and simmer, loosely covered, until octopus and squid are fork-tender, about 25 minutes.
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Stir in chopped cilantro and shrimp and cook 2 minutes. Stir in mussels and clams and cook, covered, until shells open, about 2 minutes. (Discard any unopened shells).
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Arrange catfish on top of stew and cook until catfish is opaque, about 2 minutes.
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Serve, if desired, with lime wedges.
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