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Black Bean Soup

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  • 1 link chorizo sausage or 2 slices bacon, chopped
  • 1 small onion, chopped
  • 1 small red bell pepper, chopped
  • 2 cloves garlic, finely chopped
  • 2 1/2 cups water
  • 1 Knorr® Reduced Sodium Chicken flavor Bouillon Cube(s), crumbled
  • 2 cans (15 oz. ea.) black beans, rinsed and drained

NUTRITIONAL INFORMATION

 

Amount per serving

Calories280
Calories from Fat70
Total Fat8g
Saturated Fat2.5g
Trans Fat0.15g
Cholesterol15mg
Sodium1300mg
Total Carbs33g
Dietary Fiber12g
Sugars2g
Protein16g
Calcium8%
Iron30%
Vitamin C60%
Vitamin A10%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.