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Asian Fried Rice

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  • 1 Tbsp. vegetable oil
  • 1 package (14 oz.) firm tofu, drained, pressed dry and cubed
  • 1 3/4 cups water
  • 1 package Knorr® Asian Sides™ - Chicken flavor Fried Rice
  • 1 can (14.5 oz.) no salt added green peas, drained
  • 1 Tbsp. low sodium soy sauce

NUTRITIONAL INFORMATION

 

Amount per serving

Calories310
Total Fat9g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium560mg
Total Carbs42g
Dietary Fiber5g
Sugars6g
Protein16g
Vitamin D0mcg
Calcium193mg
Iron3mg
Potassium284mg

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 HEAT oil in large skillet over medium-high heat and cook tofu, gently stirring occasionally, until golden, 5 to 8 minutes. Remove and set aside.
  • 2 BRING water and Knorr® Asian Sides™ - Chicken flavor Fried Rice to a boil in same skillet.
  • 3 STIR in peas. Reduce heat and simmer, covered, 7 minutes, stirring in tofu during last 5 minutes of cook time, until rice is tender.
  • 4 SEASON with soy sauce and enjoy.