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Tamarind Rice & Chick Peas
-
25 mins
Cooking Time
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15 mins
Prep Time
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4 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 0.0 |
| Calcium (g) | 0.0 mg |
| Carbohydrates (g) | 0.0 g |
| Cholesterol (g) | 0.0 mg |
| Fat (g) | 0.0 g |
| Fiber (g) | 0.0 g |
| Iron (g) | 0.0 mg |
| Protein (g) | 0.0 g |
| Saturated Fat (g) | 0.0 g |
| Sodium (g) | 0.0 mg |
| Sugars (g) | 0.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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Heat oil in 12-inch nonstick skillet over medium-high heat and cook green peppers and rice, stirring frequently, 4 minutes or until rice is golden. Stir in water, tamarind juice and Knorr® Reduced Sodium Chicken flavor Bouillon and bring to a boil over high heat. Reduce heat to low and simmer covered 10 minutes. Stir in chick peas or garbanzo beans and simmer covered 10 minutes or until rice is tender. Stir in oranges and almonds. Garnish, if desired, with chopped fresh cilantro.
Hints & Tips
For an adventurous option, substitute 1/2 cup quinoa for the chick peas. Reduce rice to 1/2 cup and stir in quinoa after bringing water, tamarind juice and Bouillon to a boil. Simmer covered 20 minutes or until rice is tender.
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