Sauteed Tilapia with Lemon Dill Aioli

Sauteed Tilapia with Lemon Dill Aioli

Cook up Knorr's delicious Sautéed Tilapia with Lemon Dill Aioli recipe made with fresh dill, asparagus, Knorr® Rice Sides™ Herb & Butter and more.
  • 20 mins

    Cooking Time

  • Difficulty

  • 10 mins

    Prep Time

  • 4 People


  • 1 lb. tilapia fillets, cut into bite-size pieces
  • 2 Tbsp. margarine, divided
  • 1 medium red bell pepper, sliced
  • 8 ounces asparagus, cut into bite-size pieces
  • 2 cloves garlic, finely chopped, divided
  • 1 package Knorr® Rice Sides™ - Herb & Butter
  • 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
  • 2 1/2 tsp. chopped fresh dill, divided
  • 1 tsp. fresh lemon juice
  • Lemon wedges

  1. SEASON tilapia, if desired, with salt and pepper. Melt 1 tablespoon margarine in large nonstick skillet over medium-high heat and cook tilapia, turning occasionally, until fish flakes with a fork. Remove and set aside.

  2. MELT remaining 1 tablespoon margarine in same skillet over medium- high heat and cook bell pepper, asparagus and half of the garlic over medium-high heat until fragrant, about 2 minutes. Prepare Knorr® Rice Sides™ - Herb & Butter in same skillet according to package directions. Stir in tilapia and 1 1/2 teaspoons dill.

  3. COMBINE Mayonnaise, remaining 1 teaspoon dill, lemon juice and remaining garlic in small bowl. Top each serving with 1 tablespoon aioli and serve with lemon wedges.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 490.0
Calcium (g) 6.0 %
Carbohydrates (g) 37.0 g
Cholesterol (g) 70.0 mg
Fat (g) 26.0 g
Fiber (g) 3.0 g
Iron (g) 20.0 %
Protein (g) 29.0 g
Saturated Fat (g) 4.5 g
Sodium (g) 700.0 mg
Sugars (g) 4.0 g
Trans Fat (g) 0.0 g

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