Harvest Sweet Potato & Lentils

Harvest Sweet Potato & Lentils

Embrace sweet Fall flavors with succulent sweet potatoes and protein packed lentils. A vegetarian meal that will warm the soul and fill the belly on a breezy autumn evening.
  • 20 mins

    Cooking Time

  • Difficulty

  • 10 mins

    Prep Time

  • 4 People

    Serves

  • 1 Tbsp. olive oil
  • 1 small sweet potato, (8 oz.), diced (2 cups)
  • 1/2 cup chopped onion
  • 1 1/2 Tbsp. balsamic vinegar
  • 2 cups water
  • 1 package Knorr® Rice Sides™ - Mushroom
  • 1 package (5 oz.) baby kale, (about 8 loosely packed cups)
  • 1 can (15 oz.) lentils, drained
  • 1/4 cup grated Parmesan cheese, divided

  1. HEAT oil in large nonstick skillet over medium-high heat and cook sweet potato and onion, stirring occasionally, 5 minutes. Stir in vinegar and cook, stirring occasionally, 5 minutes.

  2. STIR water and Knorr® Rice Sides™ - Mushroom into same skillet and bring to a boil. Reduce heat and simmer covered 7 minutes or until rice is tender.

  3. STIR in kale, lentils and 2 Tbsp. Parmesan. Let stand covered 2 minutes. Garnish with remaining Parmesan and if desired, chopped toasted walnuts; now it's delicious. Dig in!

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 320.0
Calcium (g) 187.0 mg
Carbohydrates (g) 58.0 g
Cholesterol (g) 0.0 mg
Fat (g) 4.0 g
Fiber (g) 11.0 g
Iron (g) 4.0 mg
Potassium (g) 597.0 mg
Protein (g) 8.0 g
Saturated Fat (g) 1.0 g
Sodium (g) 570.0 mg
Sugars (g) 0.0 g
Trans Fat (g) 0.0 g
Tractor being driven in a farm collecting bay stacks

Hints & Tips

Harvest Sweet Potato & Lentils

Related recipes

recipe builder not sure what to make

Still can’t find what you are looking for?
Try our Recipe Builder

Tell us what you have in your fridge or pantry, and our Recipe Builder will show you what you can make from our collection of hundreds of delicious recipes.