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Black Bean Soup
Cook up Knorr's delicious Black Bean Soup made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!
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35 mins
Cooking Time
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10 mins
Prep Time
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4 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 280.0 |
| Calcium (g) | 8.0 % |
| Carbohydrates (g) | 33.0 g |
| Cholesterol (g) | 15.0 mg |
| Fat (g) | 8.0 g |
| Fiber (g) | 12.0 g |
| Iron (g) | 30.0 % |
| Protein (g) | 16.0 g |
| Saturated Fat (g) | 2.5 g |
| Sodium (g) | 1300.0 mg |
| Sugars (g) | 2.0 g |
| Trans Fat (g) | 0.15 g |
Let’s get cooking
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Cook chorizo in a medium saucepan over medium heat 3 minutes or until done; drain. Add onion and red pepper and cook 5 minutes or until vegetables are golden, stirring occasionally. Add garlic and cook 30 seconds. Stir in remaining ingredients, then bring to a boil. Reduce heat and simmer covered 25 minutes.
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Process 2-1/2 cups soup in a blender or food processor until smooth. Return to saucepot. Serve with fried tortilla strips, sliced green onions, non-fat sour cream and cilantro.
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