Black Bean Soup

Black Bean Soup

Cook up Knorr's delicious Black Bean Soup made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!
  • 35 mins

    Cooking Time

  • Difficulty

  • 10 mins

    Prep Time

  • 4 People

    Serves

  • 1 link chorizo sausage or 2 slices bacon, chopped
  • 1 small onion, chopped
  • 1 small red bell pepper, chopped
  • 2 cloves garlic, finely chopped
  • 2 1/2 cups water
  • 1 Knorr® Reduced Sodium Chicken flavor Bouillon Cube(s), crumbled
  • 2 cans (15 oz. ea.) black beans, rinsed and drained

  1. Cook chorizo in a medium saucepan over medium heat 3 minutes or until done; drain. Add onion and red pepper and cook 5 minutes or until vegetables are golden, stirring occasionally. Add garlic and cook 30 seconds. Stir in remaining ingredients, then bring to a boil. Reduce heat and simmer covered 25 minutes.

  2. Process 2-1/2 cups soup in a blender or food processor until smooth. Return to saucepot. Serve with fried tortilla strips, sliced green onions, non-fat sour cream and cilantro.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 280.0
Calcium (g) 8.0 %
Carbohydrates (g) 33.0 g
Cholesterol (g) 15.0 mg
Fat (g) 8.0 g
Fiber (g) 12.0 g
Iron (g) 30.0 %
Protein (g) 16.0 g
Saturated Fat (g) 2.5 g
Sodium (g) 1300.0 mg
Sugars (g) 2.0 g
Trans Fat (g) 0.15 g

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