Black Bean Soup

Name: Black Bean Soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Cuisine: Spanish
Ingredients: 1 link chorizo sausage or 2 slices bacon, chopped; 1 small onion, chopped; 1 small red bell pepper, chopped; 2 cloves garlic, finely chopped; 2 1/2 cups water; 1 Knorr® Reduced Sodium Chicken flavor Bouillon Cube(s), crumbled; 2 cans (15 oz. ea.) black beans, rinsed and drained

Cook up Knorr's delicious Black Bean Soup made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!

35 mins

Cooking Time
Difficulty
10 mins

Prep Time
4 People

Serves

1 link chorizo sausage or 2 slices bacon, chopped
1 small onion, chopped
1 small red bell pepper, chopped
2 cloves garlic, finely chopped
2 1/2 cups water
1 Knorr® Reduced Sodium Chicken flavor Bouillon Cube(s), crumbled
2 cans (15 oz. ea.) black beans, rinsed and drained

Cook chorizo in a medium saucepan over medium heat 3 minutes or until done; drain. Add onion and red pepper and cook 5 minutes or until vegetables are golden, stirring occasionally. Add garlic and cook 30 seconds. Stir in remaining ingredients, then bring to a boil. Reduce heat and simmer covered 25 minutes.
Process 2-1/2 cups soup in a blender or food processor until smooth. Return to saucepot. Serve with fried tortilla strips, sliced green onions, non-fat sour cream and cilantro.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	280.0
Calcium (g)	8.0 %
Carbohydrates (g)	33.0 g
Cholesterol (g)	15.0 mg
Fat (g)	8.0 g
Fiber (g)	12.0 g
Iron (g)	30.0 %
Protein (g)	16.0 g
Saturated Fat (g)	2.5 g
Sodium (g)	1300.0 mg
Sugars (g)	2.0 g
Trans Fat (g)	0.15 g