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Arepas with Chorizo, Egg and Avocado
Cook up Knorr's delicious Arepas with Chorizo, Egg and Avocado. A recipe that's quick and easy to make but flavorful to eat!
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30 mins
Cooking Time
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20 mins
Prep Time
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12 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 220.0 |
| Calcium (g) | 29.0 mg |
| Carbohydrates (g) | 19.0 g |
| Cholesterol (g) | 5.0 mg |
| Fat (g) | 11.0 g |
| Fiber (g) | 3.0 g |
| Iron (g) | 1.0 mg |
| Potassium (g) | 276.0 mg |
| Protein (g) | 7.0 g |
| Saturated Fat (g) | 2.0 g |
| Sodium (g) | 380.0 mg |
| Sugars (g) | 2.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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Process tomatoes with Knorr® Tomato Bouillon with Chicken flavor in blender until smooth; set aside.
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Preheat oven to 250°. Heat 1 Tbsp. olive oil in large nonstick skillet over medium-high heat and cook arepas in batches, turning once and adding 1 Tbsp. olive oil as needed, until golden brown, about 10 minutes. Arrange on baking sheet and place in oven to keep warm until ready to serve.
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Heat 1 tsp. olive oil in same skillet over medium-high heat and cook onion, stirring occasionally, until tender, about 4 minutes. Add chorizo and garlic and cook, stirring occasionally, until chorizo is golden brown, about 5 minutes. Add tomato mixture and simmer 10 minutes to blend flavors.
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Heat remaining 2 tsp. olive oil in large skillet. Cook egg substitute, stirring frequently, until cooked through.
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To serve, spoon chorizo mixture onto arepa wedge, top with egg substitute and avocado slice. Serve, if desired, with sliced fresh fruit.
Hints & Tips
TIP: For a meatless option, use finely chopped Serrano pepper to taste instead of chorizo.
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