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Savory Chicken & Asparagus Hollandaise

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  • 4 boneless, skinless chicken breasts (about 1-1/4 lbs.)
  • 5 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
  • 1 lb. asparagus, trimmed and cut into 3-inch pieces
  • 1/4 cup chopped onion
  • 1 package Knorr® Hollandaise sauce mix
  • 1 cup milk
  • 1 Tbsp. lemon juice

NUTRITIONAL INFORMATION

 

Amount per serving

Calories350
Calories from Fat150
Total Fat17g
Saturated Fat4.5g
Trans Fat0g
Cholesterol95mg
Sodium500mg
Total Carbs13g
Dietary Fiber3g
Sugars6g
Protein35g
Calcium10%
Iron15%
Vitamin C15%
Vitamin A35%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.