Savory Chicken & Asparagus Hollandaise
-
Cook
mins -
Difficulty
-
Makes
-
Marinate time
mins -
Prep
mins -
serves
people
WHAT YOU'LL NEED
- 4 boneless, skinless chicken breasts (about 1-1/4 lbs.)
- 5 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
- 1 lb. asparagus, trimmed and cut into 3-inch pieces
- 1/4 cup chopped onion
- 1 package Knorr® Hollandaise sauce mix
- 1 cup milk
- 1 Tbsp. lemon juice
NUTRITIONAL INFORMATION
Amount per serving
Calories350
Calories from Fat150
Total Fat17g
Saturated Fat4.5g
Trans Fat0g
Cholesterol95mg
Sodium500mg
Total Carbs13g
Dietary Fiber3g
Sugars6g
Protein35g
Calcium10%
Iron15%
Vitamin C15%
Vitamin A35%
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.