Savory Chicken & Asparagus Hollandaise
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WHAT YOU'LL NEED
- 4 boneless, skinless chicken breasts (about 1-1/4 lbs.)
- 5 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
- 1 lb. asparagus, trimmed and cut into 3-inch pieces
- 1/4 cup chopped onion
- 1 package Knorr® Hollandaise sauce mix
- 1 cup milk
- 1 Tbsp. lemon juice
NUTRITIONAL INFORMATION
Amount per serving
Calories350
Calories from Fat150
Total Fat17g
Saturated Fat4.5g
Trans Fat0g
Cholesterol95mg
Sodium500mg
Total Carbs13g
Dietary Fiber3g
Sugars6g
Protein35g
Calcium10%
Iron15%
Vitamin C15%
Vitamin A35%
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.
Let's Get Cooking
- 1 Season chicken, if desired, with salt and ground black pepper. In 12-inch nonstick skillet, melt 1 tablespoon Spread over medium-high heat and cook chicken, turning once, 8 minutes or until chicken is thoroughly cooked. Remove chicken from skillet and set aside.
- 2 In same skillet, melt 1 tablespoon Spread over medium-high heat and cook asparagus and onion, stirring occasionally, 4 minutes or until vegetables are almost tender.
- 3 Stir in Knorr® Hollandaise sauce mix blended with milk and lemon juice. Add remaining 3 tablespoons Spread. Bring to a boil over high heat, stirring constantly. Reduce heat to low and simmer, stirring constantly, 1 minute. Pour sauce over chicken and serve, if desired, with hot cooked rice and garnish with lemon slices.
Fire up the grill for some mouthwatering grilled chicken. Follow these tips to sizzle your way to tender, flavorsome chicken.
How to Grill Chicken
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