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Lemon-Parmesan Salmon Pasta

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  • 1 -lb. boneless, skinless salmon fillet, cut into 1 inch pieces
  • 1 tsp. grated lemon peel
  • 1 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1/2 cup diced red bell pepper
  • 1 1/2 cups water
  • 1/2 cup milk
  • 1 package Knorr® Pasta Sides™ - Parmesan
  • 1 box (7.5 oz.) frozen asparagus spears, thawed and cut into 1 inch pieces
  • 1 Tbsp. lemon juice

NUTRITIONAL INFORMATION

 

Amount per serving

Calories330
Calories from Fat110
Total Fat13g
Saturated Fat3.5g
Trans Fat0g
Cholesterol70mg
Sodium370mg
Total Carbs22g
Dietary Fiber3g
Sugars3g
Protein29g
Calcium10%
Iron10%
Vitamin C70%
Vitamin A30%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Season salmon with lemon peel and, if desired, salt lightly. Melt Spread in large nonstick skillet over medium heat and cook salmon, stirring occasionally, 1 minute. Stir in red pepper and cook, stirring occasionally, until pepper begins to soften, about 1 minute.
  • 2 Stir in water, milk and Knorr® Pasta Sides™ - Parmesan. Bring to a boil. Reduce heat to low and simmer, stirring occasionally, 7 minutes or until Pasta is tender and salmon flakes with a fork. Remove from heat and stir in asparagus and lemon juice. Let stand until asparagus is warm, about 2 minutes.