Skip to content
Smart Label

What are you looking for?

Lemon Chicken Parmesan Pasta

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 1 lb. boneless, skinless chicken breasts, cut into 3-in. pieces and pounded thin
  • 1/8 tsp. ground black pepper
  • 2 Tbsp. all-purpose flour, PLUS 1 tsp., divided
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 onion
  • 1/3 cup lemon juice
  • 1/3 cup white wine
  • 1 package Knorr® Italian Sides™ - Parmesan
  • 1 Tbsp. capers, rinsed and chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Calories340
Calories from Fat90
Total Fat15%
Saturated Fat18%
Trans Fat0g
Cholesterol27%
Sodium22%
Total Carbs9%
Dietary Fiber8%
Sugars4g
Protein30g
Calcium10%
Iron10%
Vitamin C20%
Vitamin A10%

textnutrio

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.