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Lemon Chicken Parmesan Pasta

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  • 1 lb. boneless, skinless chicken breasts, cut into 3-in. pieces and pounded thin
  • 1/8 tsp. ground black pepper
  • 2 Tbsp. all-purpose flour, PLUS 1 tsp., divided
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 onion
  • 1/3 cup lemon juice
  • 1/3 cup white wine
  • 1 package Knorr® Italian Sides™ - Parmesan
  • 1 Tbsp. capers, rinsed and chopped