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Grilled Chicken & Veggies Over Rice

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories820
Calories from Fat430
Total Fat47g
Saturated Fat14g
Trans Fat0g
Cholesterol215mg
Sodium610mg
Total Carbs37g
Dietary Fiber3g
Sugars6g
Protein59g
Calcium10%
Iron25%
Vitamin C110%
Vitamin A35%
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread, melted
  • 4 tsp. Italian seasoning
  • 2 1/2 lbs. chicken parts
  • 2 medium zucchini or yellow squash, sliced diagonally
  • 1 medium onion, cut into 1/2-inch-thick slices
  • 1 medium red bell pepper, cut into 1/2-inch-thick slices
  • 1 package Knorr® Rice Sides™ - Cheddar Broccoli, prepared according to package directions
  • 1 Blend Spread with Italian seasoning in small bowl.
  • 2 Brush chicken and vegetables with seasoning mixture.
  • 3 Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr® Rice Sides™ - Cheddar Broccoli.