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Grilled Chicken & Veggies Over Rice

Fill their tummies with a tasty, hearty meal of Italian-seasoned grilled chicken, fresh seasonal vegetables and cheesy Knorr® Rice Sides® Cheddar Broccoli. It’s oh-so-delicious, and is sure to be an instant hit!
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  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread, melted
  • 4 tsp. Italian seasoning
  • 2 1/2 lbs. chicken parts
  • 2 medium zucchini or yellow squash, sliced diagonally
  • 1 medium onion, cut into 1/2-inch-thick slices
  • 1 medium red bell pepper, cut into 1/2-inch-thick slices
  • 1 package Knorr® Rice Sides™ - Cheddar Broccoli, prepared according to package directions

NUTRITIONAL INFORMATION

 

Amount per serving

Calories820
Calories from Fat430
Total Fat47g
Saturated Fat14g
Trans Fat0g
Cholesterol215mg
Sodium610mg
Total Carbs37g
Dietary Fiber3g
Sugars6g
Protein59g
Calcium10%
Iron25%
Vitamin C110%
Vitamin A35%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.