Garden Market Chicken

1 Tbsp. olive oil
1 lb. boneless, skinless chicken breasts, cut into bite-size pieces and seasoned with salt and pepper, if desired
2 cloves garlic, chopped (about 1 Tbsp.)
1 medium yellow bell pepper, sliced (about 1-1/2 cups)
1 cup small broccoli florets
1 package Knorr® Rice Sides™ - Creamy Chicken flavor
1/2 cup grated Parmesan cheese, divided
3 Tbsp. chopped fresh basil leaves, divided

Amount per serving

Calories370

Calories from Fat90

Total Fat10g

Saturated Fat3g

Trans Fat0g

Polyunsaturated Fat2.5g

Monounsaturated Fat3.5g

Cholesterol80mg

Sodium650mg

Total Carbs34g

Dietary Fiber2g

Sugars3g

Protein33g

Calcium15%

Iron10%

Potassium710mg

Vitamin C100%

Vitamin A35%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

1 HEAT oil in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes, adding garlic during last 30 seconds of cook time. Remove and set aside.
2 COOK yellow pepper, broccoli, and Knorr® Rice Sides™ - Creamy Chicken flavor in same skillet according to package directions.
3 STIR in chicken, 1/4 cup Parmesan and 2 tablespoons basil. Top with remaining 1/4 cup Parmesan and 1 tablespoon basil.

Fire up the grill for some mouthwatering grilled chicken. Follow these tips to sizzle your way to tender, flavorsome chicken.

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