Creamy Garlic Parmesan Chicken & Rice
This creamy dish mixes fresh green beans, parmesan cheese and lemon juice with Knorr® Rice Sides™ – Herb & Butter to create a perfect balance of flavors.
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WHAT YOU'LL NEED
- 1 lb. boneless, skinless chicken breasts, cut into 1/4-inch thick slices
- 1 Tbsp. olive oil
- 2 cloves garlic, finely chopped
- 1 package Knorr® Rice Sides™ - Herb & Butter
- 2 cups 2-inch pieces fresh green beans
- 1/2 cup grated Parmesan cheese
- 1 Tbsp. fresh lemon juice
NUTRITIONAL INFORMATION
Amount per serving
Calories360
Calories from Fat90
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol80mg
Sodium750mg
Total Carbs33g
Dietary Fiber3g
Sugars3g
Protein32g
Calcium15%
Iron10%
Vitamin C10%
Vitamin A6%
Let's Get Cooking
- 1 SEASON chicken, if desired, with salt and pepper. Heat olive oil in large nonstick skillet over medium-high heat and cook chicken, turning once, until golden and thoroughly cooked, about 5 minutes. Remove and set aside.
- 2 COOK garlic in same skillet over medium-low heat, stirring, until fragrant, about 20 seconds. Stir in 2 cups of water, Knorr® Rice Sides™ - Herb & Butter and green beans* and cook according to package directions.
- 3 STIR in Parmesan cheese, lemon juice and chicken; let stand 2 minutes. Sprinkle, if desired, with additional Parmesan cheese.
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.