Chicken & Noodle Casserole
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WHAT YOU'LL NEED
- 2 Tbsp. I Can't Believe It's Not Butter!® Spread
- 1 small onion, chopped
- 2 Tbsp. all-purpose flour
- 2 cups 2% milk *
- 1 tub Knorr® Homestyle Stock - Chicken
- 4 ounces medium size egg noodles, cooked and drained
- 2 cups cut-up cooked chicken
- 1 cup green peas
NUTRITIONAL INFORMATION
Amount per serving
Calories250
Calories from Fat70
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol65mg
Sodium550mg
Total Carbs24g
Dietary Fiber2g
Sugars6g
Protein22g
Calcium10%
Iron10%
Vitamin C10%
Vitamin A15%
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.
Let's Get Cooking
- 1 Preheat oven to 350°. Spray 2-quart shallow baking dish with no-stick cooking spray; set aside.
- 2 Melt Spread in 3-quart saucepot over medium-high heat and cook onion, stirring frequently, 4 minutes or until onion is tender. Reduce heat to medium, then stir in flour and cook, stirring constantly, 2 minutes. Gradually stir in milk. Bring to a boil over high heat. Stir in Knorr® Homestyle Stock - Chicken and boil 2 minutes or until thickened. Remove from heat. Stir in remaining ingredients. Pour into prepared dish.
- 3 Bake 20 minutes or until hot and bubbling. Sprinkle, if desired, with 1/2 cup panko or plain bread crumbs combined with additional 2 tablespoons melted Spread. Broil until golden, about 2 minutes.
Fire up the grill for some mouthwatering grilled chicken. Follow these tips to sizzle your way to tender, flavorsome chicken.
How to Grill Chicken
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