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Vegetable Taco Pie
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40 mins
Cooking Time
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15 mins
Prep Time
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6 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 350.0 |
| Calcium (g) | 10.0 % |
| Carbohydrates (g) | 38.0 g |
| Cholesterol (g) | 45.0 mg |
| Fat (g) | 11.0 g |
| Fiber (g) | 10.0 g |
| Iron (g) | 15.0 % |
| Protein (g) | 25.0 g |
| Saturated Fat (g) | 3.0 g |
| Sodium (g) | 600.0 mg |
| Sugars (g) | 6.0 g |
Let’s get cooking
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Preheat oven to 350°.
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Heat oil in large nonstick skillet over medium high heat and cook turkey, red pepper, zucchini, onion and chili powder about 5 minutes, until turkey is thoroughly cooked, stirring occasionally. Stir in 1-1/2 cups tomato and cook, stirring occasionally, 3 minutes or until tomato is soft.
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Place 1/3 of the turkey mixture in 9-inch deep dish pie plate. Spread 1/3 of the rice mixture on top. Sprinkle with ¼ cup cheese, then top with 1 tortilla. Repeat layers ending with rice.
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Bake covered 20 minutes. Sprinkle with remaining ¼ cup cheese and bake uncovered 10 minutes. Garnish with lettuce, remaining ½ cup tomato and, if desired, reduced fat sour cream and chopped cilantro.
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