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Vegetable & Tofu Rice with Chimichurri
Cook up Knorr's delicious Vegetable & Tofu Rice with Chimichurri. A recipe that's quick and easy to make but healthy to eat!
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15 mins
Cooking Time
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10 mins
Prep Time
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4 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 390.0 |
| Calcium (g) | 281.0 mg |
| Carbohydrates (g) | 37.0 g |
| Cholesterol (g) | 5.0 mg |
| Fat (g) | 20.0 g |
| Fiber (g) | 3.0 g |
| Iron (g) | 4.0 mg |
| Potassium (g) | 356.0 mg |
| Protein (g) | 15.0 g |
| Saturated Fat (g) | 3.5 g |
| Sodium (g) | 570.0 mg |
| Sugars (g) | 4.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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COMBINE 3 Tbsp. olive oil, cilantro, parsley, vinegar, garlic and if desired, salt and pepper in medium bowl; set aside.
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SEASON tofu, if desired, with salt and pepper. Heat remaining oil in large nonstick skillet over medium-high heat and cook tofu, stirring occasionally, until lightly golden, about 3 minutes. Remove and set aside.
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ADD squash to same skillet and cook 1 minute. Add water and Knorr® Rice Sides™ - Rice Medley to same skillet and bring to a boil. Reduce heat and simmer covered 7 minutes or until rice is tender. Stir in tofu and spinach; let stand covered 2 minutes. Serve with chimichurri; now it's delicious. Dig in!
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What you’ll need
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![Knorr Rice Medley packshot]()
Simple and Delicious Dinner Sides
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