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Ropa Vieja Recipe
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3 H 15 mins
Cooking Time
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10 mins
Prep Time
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6 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 300.0 |
| Calcium (g) | 25.0 mg |
| Carbohydrates (g) | 33.0 g |
| Cholesterol (g) | 45.0 mg |
| Fat (g) | 9.0 g |
| Fiber (g) | 4.0 g |
| Iron (g) | 3.0 mg |
| Potassium (g) | 616.0 mg |
| Protein (g) | 21.0 g |
| Saturated Fat (g) | 2.5 g |
| Sodium (g) | 410.0 mg |
| Sugars (g) | 4.0 g |
| Trans Fat (g) | 0.0 g |
Let’s get cooking
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Preheat oven to 325°. Blend crumbled Bouillion Cube or granulated Bouillon with 1 Tbsp. oil in small cup, mashing with fork until well combined. Rub evenly over steak, pressing in lightly.
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Heat remaining 2 Tbsp. oil in large oven-proof pot or Dutch oven over medium- high heat and cook steak, turning once, until browned. Remove and set aside.
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Cook peppers and onion in same pot over medium-high heat, stirring frequently, until browned, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in tomatoes and olives.
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Return steak to pot. Cover and bake 3 hours or until steak is very tender.
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Remove steak and shred meat with fork. Return shredded meat to pot with sauce and simmer about 10 minutes.
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Serve rice on the side.
Hints & Tips
Cost Per Serving: $3.26
Tip: Serve with a mixed green salad to round out the meal.
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