Refried Beans

Refried Beans

Beans are an ideal accompaniment to any Mexican meal, especially if they are refried beans which can be served as a side dish or served as a dip for tortilla chips.
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  • 10 mins

    Cooking Time

  • 10 mins

    Prep Time

  • 4 People

    Serves

  • 3 cups cooked black beans
  • 3 cups bean cooking liquid or water
  • 1 tsp. Knorr ® Beef flavour Bouillon or Knorr® Beef Bouillon Cubes, crumbled
  • 1/4 cup oil or lard
  • 2 tbsp. finely chopped onion
  • 2 tbsp. grated queso fresco
  • Tortilla chips (optional)

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 440.0
Calcium (g) 94.0 mg
Carbohydrates (g) 50.0 g
Cholesterol (g) 5.0 mg
Fat (g) 22.0 g
Fiber (g) 11.0 g
Iron (g) 3.0 mg
Potassium (g) 521.0 mg
Protein (g) 14.0 g
Saturated Fat (g) 3.5 g
Sodium (g) 640.0 mg
Sugars (g) 1.0 g
Trans Fat (g) 0.0 g
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