Refried Beans

Name: Refried Beans
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Mexican
Ingredients: 3 cups cooked black beans; 3 cups bean cooking liquid or water; 1 tsp. Knorr® Beef flavor Bouillon or Knorr® Beef flavor Bouillon Cube, crumbled; 1/4 cup oil or lard; 2 Tbsp. finely chopped onion; 2 Tbsp. grated queso fresco; Tortilla chips (optional)

Beans are an ideal accompaniment to any Mexican meal, especially if they are refried beans which can be served as a side dish or served as a dip for tortilla chips.

10 mins

Cooking Time
Difficulty
10 mins

Prep Time
4 People

Serves

3 cups cooked black beans
3 cups bean cooking liquid or water
1 tsp. Knorr® Beef flavor Bouillon or Knorr® Beef flavor Bouillon Cube, crumbled
1/4 cup oil or lard
2 Tbsp. finely chopped onion
2 Tbsp. grated queso fresco
Tortilla chips (optional)

Put beans, bean liquid or water and Knorr® Beef flavor Bouillon in food processor and process until smooth. .
Heat oil in medium pot over medium heat and cook onion, stirring occasionally until golden.
Add bean mixture and cook over low heat, stirring constantly to prevent sticking, until thickened.
Serve topped with queso fresco and garnish with tortilla chips if desired.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	440.0
Calcium (g)	94.0 mg
Carbohydrates (g)	50.0 g
Cholesterol (g)	5.0 mg
Fat (g)	22.0 g
Fiber (g)	11.0 g
Iron (g)	3.0 mg
Potassium (g)	521.0 mg
Protein (g)	14.0 g
Saturated Fat (g)	3.5 g
Sodium (g)	640.0 mg
Sugars (g)	1.0 g
Trans Fat (g)	0.0 g