Skip to:
Lemon Pepper Chicken Cutlets
-
20 mins
Cooking Time
-
Medium
Difficulty
-
10 mins
Prep Time
-
6 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 323.982 kcal |
| Fat (g) | 7.722 g |
| Fiber (g) | 2.687 g |
| Protein (g) | 15.223 g |
| Saturated Fat (g) | 1.725 g |
| Sodium (g) | 104.813 mg |
| Sugars (g) | 3.499 g |
Let’s get cooking
-
Preheat oven to 450°. Coat parchment-lined rimmed baking sheet with no-stick cooking spray.
-
Spread flour on plate. Whisk eggs, lemon juice, and 1 Tbsp of Knorr® Chicken Bouillon in a shallow bowl.
-
Combine breadcrumbs, parsley, the remaining ½ Tbsp of bouillon, lemon peel, pepper, and rosemary in another shallow bowl.
-
Coat chicken cutlets first in flour, then eggs, then breadcrumbs.
-
Arrange the breaded cutlets on a prepared baking sheet. Spray liberally with no-stick cooking spray.
-
Bake, turning once, until crumbs are golden, and chicken is thoroughly cooked, about 20 minutes.
-
Toss tomatoes, arugula, onion and dressing in bowl.
-
To serve, top chicken with salad and shaved Parmesan. Serve with lemon wedges if desired.
For stovetop cooking
-
Heat 1 Tbsp of extra virgin olive oil in large nonstick skillet over medium-high heat and cook chicken, turning once, until chicken is thoroughly cook and golden brown, about 5-7 minutes.
For Air Fryer cooking
-
Spray the bottom of your air fryer with non-stick cooking spray, then add half of the chicken pieces, cooking 3 at a time.
-
Spray the tops of the chicken with non-stick cooking spray.
-
Air fry at 400 for 15 minutes. At the 7-minute mark, flip the chicken and spray the tops with more non-stick spray.
-
Remove the cooked chicken and set aside on a plate, and repeat the process for the remaining pieces.
We recommend consumers read the label each time before buying our product. If gluten is present, it is clearly listed in plain language on the ingredient label (i.e., wheat flour, rye, barley, oats, and malt). Malt is a barley based ingredient. Since product formulations change from time to time, we do not publish a list of gluten-free flavors. For more information on Knorr products visit http://smartlabel.unileversolutions.com/knorrInformation on gluten based ingredients would be found in the "Allergens" tab.
You can check the Store Locator http://www.knorr.com/us/en/store-locator.html on our website for a list of local retailers. If you are having trouble finding a product, you may want to speak with your store manager and ask them to order it.
To shop online, check out our product page and click "BUY NOW".
Thank you for your interest. We don’t have sample programs on our website. For coupons, we suggest checking your weekend newspaper and local store circulars as well as home, cooking and general interest magazines for cents off coupons. In addition, be sure to sign up for our newsletter to receive information on product updates, special offers, and sweepstakes.
Join the Knorr community!
#knorrcommunity #knorrpartner #knorrUS