Grilled Kofte and Vegetables with Lentils

Grilled Kofte and Vegetables with Lentils

Try Knorr's Grilled Kofte and Vegetables with Lentils Recipe for a quick and easy mediterranean meal.
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  • 15 mins

    Cooking Time

  • 10 mins

    Prep Time

  • 4 People

    Serves

  • 1 lb. lean ground turkey or beef
  • 2 Tbsp. Knorr ® Beef Concentrated Stock
  • 1 Tbsp. Knorr ® Za'atar Seasoning Blend
  • 1 Tbsp. olive oil
  • 1 medium zucchini, sliced lengthwise 1/4-in thick
  • 1 medium yellow squash, sliced lengthwise 1/4-in thick
  • 1 large red bell pepper, quartered, seeded
  • 1 small red onion, quartered
  • 1 can (15 oz.) low sodium lentils, rinsed and drained

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 340.0
Calcium (g) 71.0 mg
Carbohydrates (g) 25.0 g
Cholesterol (g) 85.0 mg
Fat (g) 13.0 g
Fiber (g) 10.0 g
Iron (g) 5.0 mg
Potassium (g) 639.0 mg
Protein (g) 31.0 g
Saturated Fat (g) 3.0 g
Sodium (g) 740.0 mg
Sugars (g) 7.0 g
Trans Fat (g) 0.0 g
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