Chicken and Garden Vegetables

Chicken and Garden Vegetable Pasta

Cook up Knorr's delicious Chicken and Garden Vegetable Pasta Dish made with a few simple ingredients. A recipe that's quick and easy to make but healthy to eat!

  • 17 mins

    Cooking Time

  • Difficulty

  • 10 mins

    Prep Time

  • 4 People

    Serves

  • 2 Tbsp. oil, divided
  • 1 lb. boneless, skinless chicken breasts, cut into strips
  • 1 cup chopped onion
  • 1 clove garlic, minced
  • 1 large green bell pepper, diced, (1 1/2 cups)
  • 1 can (8.75 oz.) corn kernels, drained
  • 1 1/2 cups water
  • 1/2 cup milk
  • 1 package Knorr® Pasta Sides™ - Cheddar Broccoli
  • 1 cup chopped tomato

  1. SEASON chicken, if desired, with salt and pepper. Heat 1 Tbsp. oil in large nonstick skillet over medium-high heat and cook chicken, onion and garlic, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove and set aside.

  2. HEAT remaining 1 Tbsp. oil in same skillet and cook bell pepper and corn, stirring occasionally, until crisp-tender, about 2 minutes.

  3. STIR water, milk and Knorr® Pasta Sides™ - Cheddar Broccoli into same skillet and bring to a boil. Cover; reduce heat and cook, stirring occasionally, 10 minutes or until pasta is tender. Stir in chicken and chopped tomato; now it's delicious. Dig in!

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 380.0
Calcium (g) 95.0 mg
Carbohydrates (g) 36.0 g
Cholesterol (g) 85.0 mg
Fat (g) 12.0 g
Fiber (g) 4.0 g
Iron (g) 2.0 mg
Potassium (g) 868.0 mg
Protein (g) 32.0 g
Saturated Fat (g) 2.5 g
Sodium (g) 430.0 mg
Sugars (g) 8.0 g
Trans Fat (g) 0.0 g

Hints & Tips

Plant-Based Tip: Try replacing chicken with 1 can (15 oz.) low sodium black beans, rinsed & drained. Cook with onion and garlic, then continue as above. 

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