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Spicy Ginger Chicken & Vegetables

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  • 1 Tbsp. soy sauce
  • 2 tsp. fresh ginger or 1/2 tsp. ground ginger
  • 1/2 tsp. crushed red pepper flakes
  • 1 Tbsp. vegetable oil
  • 1 lb. boneless, skinless chicken breasts
  • 1 package Knorr® Menu Flavors Sides™ - Thai Sweet Chili
  • 3 ounces snow peas, halved (about 1 cup)
  • 1 can (240 mL.) water chestnuts, drained

NUTRITIONAL INFORMATION

 

Amount per serving

Calories310
Calories from Fat70
Total Fat11%
Saturated Fat5%
Trans Fat0g
Cholesterol25%
Sodium29%
Total Carbs10%
Dietary Fiber12%
Sugars5g
Protein29g
Calcium2%
Iron15%
Vitamin C25%
Vitamin A15%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.