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Smokey California Chicken Skillet

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  • 4 boneless, skinless chicken breasts
  • 1 Tbsp. vegetable oil
  • 1/2 tsp. garlic powder
  • 1/2 cup shredded pepper Jack cheese (about 2 oz.)
  • 1 package Knorr® Menu Flavors Pasta Sides™ - Smokehouse Bacon flavor Parmesan
  • 1/2 avocado, chopped (about 1/2 cup)
  • 1 small tomato, seeded and chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Calories400
Calories from Fat150
Total Fat26%
Saturated Fat25%
Trans Fat0g
Cholesterol30%
Sodium25%
Total Carbs9%
Dietary Fiber12%
Sugars3g
Protein34g
Calcium15%
Iron10%
Vitamin C10%
Vitamin A10%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Season chicken, if desired, with salt and black pepper. Combine oil with garlic in medium bowl. Add chicken; turn to coat.
  • 2 Heat 12-inch nonstick skillet over medium-high heat and cook chicken, turning once, until chicken is thoroughly cooked, about 6 minutes. Remove from heat. Top chicken with cheese, then cover and set aside.
  • 3 Meanwhile, prepare Knorr® Menu Flavors Pasta Sides™ - Smokehouse Bacon flavor Parmesan according to package directions.
  • 4 Arrange hot Pasta on serving platter, then top with sliced chicken, avocado and tomatoes.