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Salvadorean Cheese Pupusas

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  • 1/3 cup Hellmann's® or Best Foods® Real Mayonnaise
  • 1/3 cup PLUS 1 tsp. cider vinegar, divided
  • 1/4 tsp. salt
  • 1 tsp. light brown sugar
  • 1/4 tsp. red pepper flakes
  • 1/2 small head cabbage, finely shredded
  • 2 large carrots, peeled and grated
  • 1 small white onion, divided
  • 4 plum tomatoes (about 12 oz.)
  • 1 small clove garlic, peeled
  • 4 finely chopped serrano chiles, stemmed, seeded if desired
  • 1 1/2 tsp. Knorr® Chicken flavor Bouillon, divided
  • 5 Tbsp. oil, divided
  • 1 small yellow onion, finely chopped
  • 1 1/2 cups cooked no salt added red kidney beans
  • 8 ounces part-skim mozzarella cheese, cut into small cubes
  • 1/2 medium poblano pepper, finely chopped
  • 4 cups masa harina

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NUTRITIONAL INFORMATION

 

Amount per serving

Calories400
Total Fat19g
Saturated Fat4.5g
Trans Fat0g
Polyunsaturated Fat8g
Monounsaturated Fat5g
Cholesterol15mg
Sodium380mg
Total Carbs48g
Dietary Fiber8g
Sugars4g
Protein13g
Vitamin D0mcg
Calcium272mg
Iron5mg
Potassium531mg

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.