Ropa Vieja Recipe

Ropa Vieja Recipe

Cook up Knorr's delicious Ropa Vieja recipe made with London broil, peppers, onions, garlic, brown rice, and Knorr® Beef Flavor Bouillon.
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  • 3 H 20 mins

    Cooking Time

  • 10 mins

    Prep Time

  • 6 People

    Serves

  • 1 Knorr® Beef Flavor Bouillon Granulated (s) or 1 tbsp. Knorr® Beef flavor Bouillon
  • 1 - lb. london boil or boneless beef top round steak
  • 2 Tbsp. vegetable oil
  • 2 medium green bell peppers, sliced
  • 1 large onion,  sliced
  • 2 cloves garlic, chopped
  • 3 medium tomatoes, chopped
  • 3 cups hot cooked brown rice

  1. Preheat oven to 325°. Crumble Knorr® Beef flavored Bouillon Cube and rub evenly over steak, pressing in lightly. (If using granulated Boullion, sprinkle over steak and press in lightly.) Heat oil in large oven-proof saucepot or Dutch oven over medium-high heat and cook steak, turning once, until browned. Remove and set aside.

  2. Cook peppers and onion in same pot over medium-high heat, stirring frequently, until browned, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in tomatoes. Return steak to pot. Cover and bake 3 hours or until steak is very tender.

  3. Remove steak and shred meat with fork. Return shredded meat to pot with sauce and simmer about 10 minutes. Serve with hot cooked rice.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 300.0
Calcium (g) 25.0 mg
Carbohydrates (g) 33.0 g
Cholesterol (g) 45.0 mg
Fat (g) 9.0 g
Fiber (g) 4.0 g
Iron (g) 3.0 mg
Potassium (g) 616.0 mg
Protein (g) 21.0 g
Saturated Fat (g) 2.5 g
Sodium (g) 410.0 mg
Sugars (g) 4.0 g
Trans Fat (g) 0.0 g

Hints & Tips

Cost Per Recipe: $19.54

Cost Per Serving: $3.26

Tip: Serve with a mixed green salad to round out the meal. 

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