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Quick Tuna & Vegetable Casserole

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 2 1/2 cups water
  • 1 package Knorr® Rice Sides™ - Cheddar Broccoli
  • 1 cup frozen green peas, partially thawed*
  • 1 can (6 oz.) tuna, drained and flaked
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread

NUTRITIONAL INFORMATION

 

Amount per serving

Calories240
Calories from Fat45
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium550mg
Total Carbs34g
Dietary Fiber3g
Sugars3g
Protein14g
Calcium6%
Iron15%
Vitamin C15%
Vitamin A20%

  • 1 Bring water to a boil in 12-inch skillet.
  • 2 Stir in remaining ingredients.
  • 3 Reduce heat to low and simmer, stirring occasionally, 12 minutes or until rice is tender.