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Pork Chops with Sweet Potato & Black Bean Rice

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

  • 4 boneless center cut pork chops (about 1 lb.), trimmed of fat
  • 2 Tbsp. olive oil, divided
  • 1 large onion, chopped
  • 1 large sweet potato or yam, peeled and cubed
  • 3 1/2 cups water
  • 1 cup uncooked long grain rice
  • 1 tub Knorr® Homestyle Stock - Reduced Sodium Chicken
  • 1 can (19 oz.) black beans, rinsed and drained
  • 1/4 cup chopped fresh cilantro
  • 1 Season chops, if desired, with salt and ground black pepper. Heat 1 tablespoon olive oil in deep large nonstick skillet over high heat and brown chops. Remove chops and set aside.
  • 2 Heat remaining 1 tablespoon olive oil in same skillet over medium-high heat and cook onion with sweet potato, stirring occasionally, until starting to brown, about 8 minutes. Stir in water, rice and Knorr® Homestyle Stock - Reduced Sodium Chicken. Bring to a boil over high heat. Reduce heat to low and simmer covered 15 minutes.
  • 3 Stir in beans and cilantro, then top with chops. Cover and cook until chops are done and rice is tender, about 10 minutes.

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