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  • Cook

    mins
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    mins
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    mins
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NUTRITIONAL INFORMATION

 

Amount per serving

Calories240
Calories from Fat100
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol5mg
Sodium440mg
Total Carbs28g
Dietary Fiber3g
Sugars7g
Protein6g
Calcium8%
Iron8%
Vitamin C40%
Vitamin A110%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 MELT 1 Tablespoon Spread in large nonstick skillet over medium-high heat and cook squash and carrots, in batches, adding additional 1 Tablespoon Spread when needed, until just tender and golden around edges, about 2 minutes. Remove vegetables and set aside.
  • 2 MELT remaining 1 Tablespoon Spread in same skillet over medium-high heat and cook onion and garlic until onion softens slightly, about 3 minutes. Prepare Knorr® Pasta Sides™ - Alfredo in same skillet according to package directions.
  • 3 STIR in vegetables and lemon peel. Serve, if desired, with chopped parsley and shredded Parmesan cheese.