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Pan-Grilled Beef with Cajun Cream Sauce

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  • 4 beef tenderloin or sirloin steaks
  • 1 tsp. I Can't Believe It's Not Butter!® Spread
  • 1/2 cup sour cream
  • 1/4 tsp. garlic powder
  • 1/4 tsp. ground red pepper
  • 1/4 tsp. salt
  • 1/8 tsp. paprika
  • 1/8 tsp. sugar
  • 2 medium tomatoes, thickly sliced
  • 1 package Knorr® Cajun Sides™ - Red Beans & Rice

NUTRITIONAL INFORMATION

 

Amount per serving

Calories380
Calories from Fat110
Total Fat18%
Saturated Fat25%
Trans Fat0g
Cholesterol33%
Sodium24%
Total Carbs10%
Dietary Fiber8%
Sugars3g
Protein36g
Calcium10%
Iron20%
Vitamin C30%
Vitamin A20%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Season steaks, if desired, with salt and freshly ground black pepper.
  • 2 Melt Spread in 12-inch nonstick grill pan or skillet over medium-high heat and cook steaks, turning once, 8 minutes or until desired doneness
  • 3 Meanwhile, blend sour cream, garlic powder, red pepper, salt, paprika and sugar in medium bowl. To serve, arrange steaks on tomato slices, then top with sour cream mixture. Serve with Knorr® Cajun Sides™ - Red Beans & Rice.